Guava
Fruit Basket Dumbo NY call (718) 771-0800 for same day delivery in NYC.
Jena Jason
Guava belongs to the myrtle family. It is a tropical fruit and easily available in the market. Its health benefits and nutrition facts makes it an inexpensive fruit, but highly rich in nutrients. The most common type of Guava is the Apple Guava which is grown in many tropical and sub-tropical regions of the world. Guava is a culinary dream and is used in form of sauces, juices, candies, snacks and deserts.
Guava is a high energy fruit which is a powerhouse of vitamins and minerals. It has a healthy composition of dietary fiber which is essential for the body and can be derived only from food sources.
Guava is low in calories and fats but carry several vital vitamins, minerals, and antioxidants, that play a pivotal role in the prevention of cancers, aging, and infections.
The fruit is a very good source of Vitamin-A, and flavonoids.The compounds are known to have antioxidant properties and therefore essential for optimum health. Further, vitamin-A is also required for maintaining healthy mucus and skin. Consumption of natural fruits rich in carotene is known to protect from lung and oral cavity cancers.
Fruit Basket Dumbo NY call (718) 771-0800 for same day delivery in NYC.
Jena Jason
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