Thursday, December 3, 2015

The Fruits And Vegetables To Forget About  Migraines And Headaches!

from: https://plus.google.com/u/0/b/116945742943026463442/+FruitbasketsdumboNewYork/posts

Suffer from headaches or migraines? Instead of going straight to the medicine cabinet, you may want to check out the kitchen first. Fruits and vegetables providing vitamins, essential minerals, and other nutrients that trigger  headache naturally and help possibly prevent them.

Migraine headache is a painful and sometimes strikes many people. Fortunately, some food can help prevent or alleviate headaches and migraines. Water found naturally in fruits and vegetables. Magnesium they`re contains  helps protect your body from stress and other that are beneficial for headache prevention. Other fruits with vitamins, minerals or high water content may help ease headache pain. These include berries, cucumber, melon, tomatoes, grapefruit, cantaloupe, apricots, papaya, peaches, banana, apple, avocados and cherries. Fresh pineapple  is a  source of an enzyme with anti-inflammatory qualities that may reduce pain symptoms. Another home remedy for migraine and headache pain is herbal tea with lemon slices.

Fruit Basket Dumbo NY call (718) 771-0800 for same day delivery in NYC.
By Jena Jason.

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